Gaynor Minden GM Dancers Dozen-Resistaband Kit and Book
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The physical therapists at NYC Ballet know your body better than you do. They can teach you a thing or 2. Actually, 13 things. 13 dancer-specific exercises, using Resistabands (special giant-sized elastic straps) that intelligently help you increase your strength...and your flexibility. All of this, all you need to make the big leap, the bands and an illustrated instruction booklet, come in a pouch designed to fit perfectly in your dance bag. (Don’t have one? See our Dancer’s Backpack) The Dancer’s Dozen.